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Blueberries are sweet, nutritious and wildly popular.
Often labeled a superfood, they are low in calories and incredibly good for you.
They’re so tasty and convenient that many people consider them their favorite fruit.
Strawberries are bright red, juicy, and sweet. They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control ( 1 , 2 ).
Dragon fruit helps in strengthening immunity, aiding the absorption of iron by the body, producing collagen which makes our teeth healthier, and promoting a healthy and glowing skin.
Camote Fruit is high in antioxidants that protect your body from free radical damage and chronic disease
Sweet potatoes are starchy root vegetables that are rich in fiber, vitamins, and minerals.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes
items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is
an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices
and comparable to prevailing market price.
Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants.
Peaches also appear to be linked to a lower risk of certain cancers and may boost immunity, protect against toxins, and lower blood sugar levels.
Poncans are relatively low in calories, eating several per day can end up leading to weight gain.
Pears are especially rich in folate, vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants.
Citrus aurantium (Dalandan) is rich in vitamin C and bioflavonoids that have antioxidant and immunoboosting activities
Langka contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber
Honey Melons are low in calories and have a high water content, which makes them very weight loss friendly.
Honeydew provides you with natural sugars that will continue to fuel your cells throughout the day. It also is low in fat and contains several key vitamins and minerals, such as: Vitamin C: proven to boost your immune system, as well as give you healthy skin, strengthen tissues, and promote healthy brain function
Durian is widely celebrated for its long list of health benefits, which include the ability to boost immune system, prevent cancer and inhibit free radical activity, improve digestion, strengthen bones, improve signs of anaemia, prevent premature aging, lower blood pressure, and protect against cardiovascular diseases.
This are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes
items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is
an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices
and comparable to prevailing market price.
Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C.
Packed with vitamin C, a cherry tomato boosts immunity and acts as an antioxidant. It is also used in beauty care for both skin and hair.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Tomato has vitamins act as antioxidants, which neutralize free radicals to stop the condition of oxidative stress.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Bananas are also rich in potassium, fiber and natural sugars. The vitamin C, potassium and other vitamins and minerals bananas contain help to maintain overall good health. Because the fruit’s sugar content is balanced with fiber, it helps maintain a healthy blood glucose level.
Apples are one of the most popular fruits — and for good reason.
They’re an exceptionally healthy fruit with many research-backed benefits.
Red cabbage contains more nutrients (vitamin K and anthocyanins) that help with brain function, concentration and the prevention of nerve damage than white cabbage, meaning that adding more to your diet could help to protect against Alzheimer’s disease
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Alugbati also boasts large amounts of calcium, magnesium, zinc, iron and B-complex vitamins. It’s an excellent source of phytonutrients that scavenge oxidative damage and promote overall health. Its fresh leaves are rich in potent antioxidants like zeaxanthin, lutein and beta carotene.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
They’re rich in several important micronutrients, such as vitamin C, vitamin A, folate, and calcium, as well as disease-fighting antioxidants. Their high fiber and low calorie content make them an excellent food for boosting heart health and promoting overall well-being.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Mushroom button contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues. In particular, white button mushrooms are one of the few non-animal sources of vitamin D.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Oyster mushrooms are an excellent source of several vitamins, including niacin (providing 21% of your recommended daily intake), riboflavin (18%), and pantothenic acid (11%). You’ll also get smaller amounts of folate, vitamin B6, and thiamin.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
The potato’s fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
The potato’s fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
The crunchy and delicately sweet bean sprouts are a good source of protein, vitamin C and folic acid. They’re also high in fibre, making them a great way to add some crunch to your spring salads.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Compared to other vegetables such as carrots, peas have higher levels of protein. In addition, peas are a good source of dietary fiber, Vitamin A, iron, folate, thiamin, Vitamin C and manganese. They also have a high level of Vitamin K. One of the health benefits of green peas is blood sugar control.
Disclaimer : All vegetable items may have difference in weights as it is difficult
to really peg an exact weight per item. We adjust the weights of items so that the
total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is an estimated weight based on the prevailing price of the item. We try to come up with
the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
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