Unexpected Health Benefits of Red and Green Bell Peppers
–Prevent Cancer
Consuming red and green peppers is the same as you avoiding from cancer. Red and green peppers contain anti-cancer compounds (such as sulphur, carotenoid, and enzymes) that play an active role in your body to fight against abnormal cells (cancer cells). Some diseases that can be prevented by red and green peppers are stomach, prostate, uterine, throat, pancreatic cancer.
–Prevent Cardiovascular
The nutritional contents in peppers such as protein, minerals, and various kinds of vitamins, especially the content of anti-inflammatory properties can prevent inflammation in arteries which means it can prevent heart disease.
–Prevent Cataract
Eating red and green peppers are good food your eyes health, especially for old people because they are more vulnerable of getting problems with their eyes. By consuming red and green peppers you don’t have to be worry to get cataract because they have lutein enzymes that plays role in preventing cataract disease.
–Boost Immunity
The benefits of red and green peppers are not only to make the body healthy, but also keep our immune system to be strong so there have no chance for viruses and germs to attack our body. This is because the content of vitamin C that can nourish immune system.
–Maintain Body Metabolism
The antioxidant properties in red and green peppers will make sure your food run smoothly.
–Spider Veins Treatment
Bell peppers have been found to be useful for the prevention and treatment of spider veins because it has certain properties that can strengthen blood vessels in the body. If you have spider veins on your feet, you eat red and green peppers regularly to reduce spider veins and prevent the formation of another spider veins to appear in your feet.
–Anti-inflammatory Properties
Bell peppers are known for their rich in anti-inflammatory properties, including red and green peppers. Anti-inflammatory properties are beneficial for people who suffering from autoimmune and inflammatory diseases. It also helps relieving swelling caused by arthritis.
–Lower Blood Pressure
The benefit of bell peppers that can lower blood pressure is gotten from the content of capsaicin which has ability to help lower blood pressure by relaxing blood vessels.
–Treat Injured Skin
If you got your skin damaged, you can use red or green pepper to cure it. The vitamin C content can help your skin to recover from injuries.
–Anti-aging
Red and green peppers are rich in beta-carotene, which is can be transformed into vitamin A in the body. Vitamin A is very important for maintaining skin health. It prevents wrinkles and promotes bright skin.
–Make Your Skin Glowing
Besides using it as the ingredient in cooking, red or green pepper can be used as facial mask. It will remove your skin tone, fine lines, wrinkles, age spots, sagging, and dull skin. Moreover, it will make your skin soft and radiant.
–Treatment for Skin Problems
The extraordinary antibacterial properties of bell peppers, make it effective to treat any kinds of skin problems that caused by bacteria. In addition, it can help prevent the occurrence of acne.
–Prevent Anemia
Both red and green peppers contain iron which it is involved in the formation of red blood cells thus it can prevent from anemia.
–Prevent Hair Loss
The vitamin B6 in pepper can help to prevent hair loss. It also contains iron which facilitates the transfer of oxygen to the hair follicles. You may also read benefits of fish oil for hair loss treatment is also good to help you to treat hair loss.
–Keep Hair Color
Besides preventing hair loss, vitamin b6 can produce melanin which gives pigment to your hair.
Minimum Order of 250G. Smaller weights are provided in case you need more.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
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